dHofstra's Journal, 30 June 2013

Post LC vacation
163.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet dHofstra's own diet   gaining 2.1 lb a week

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dHofstra recorded a Weigh In at 162.5 lb.
dHofstra recorded a Weigh In at 165.0 lb.
dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 163.5 lb.

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estull74 recorded a Weigh In at 218.6 lb.
cegiel1 recorded a Weigh In at 155.6 lb.
Alison T recorded a Weigh In at 183.0 lb.
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bandando updated their Exercise Diary.
jrhall recorded a Weigh In at 228.8 lb.
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lewisth recorded a Weigh In at 192.8 lb.