dHofstra's Journal, 30 June 2013

Post LC vacation
163.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet dHofstra's own diet   gaining 2.1 lb a week

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dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 160.5 lb.
dHofstra recorded a Weigh In at 159.5 lb.
dHofstra recorded a Journal Entry and a Weigh In at 158.5 lb.

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Lady Bird recorded a Journal Entry and a Weigh In at 135.4 lb.
caravancristian updated their Exercise Diary.
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terrilynn512 recorded a Weigh In at 125.0 lb.
Kathryn W recorded a Journal Entry and a Weigh In at 134.6 lb.