dHofstra's Journal, 30 June 2013

Post LC vacation
163.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet dHofstra's own diet   gaining 2.1 lb a week

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dHofstra recorded a Journal Entry and a Weigh In at 161.0 lb.
dHofstra recorded a Weigh In at 159.0 lb.
dHofstra recorded a Journal Entry and a Weigh In at 158.5 lb.
dHofstra recorded a Weigh In at 160.5 lb.

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millrun64 recorded a Weigh In at 137.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
fn4tnystwrt updated their Food Diary.
Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.