ahsansc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
191.7 lb Lost so far: 9.0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet ahsansc's own diet   gaining 1.3 lb a week

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ahsansc recorded a Weight Entry at 217.9 lb.
ahsansc recorded a Weight Entry at 218.0 lb.
ahsansc recorded a Weight Entry at 218.7 lb.
ahsansc recorded a Weight Entry at 219.9 lb.

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Other Member Diet Recent Activity

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Yacqueline1975 recorded a Weight Entry at 108.5 lb.
Dave COD recorded a Weight Entry at 228.4 lb.