ahsansc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
191.7 lb Lost so far: 9.0 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.
on diet ahsansc's own diet   gaining 1.3 lb a week

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ahsansc recorded a Weigh In at 207.0 lb.
ahsansc recorded a Weigh In at 210.5 lb.

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Other Member Diet Recent Activity

debbie0 updated their Exercise Diary.
SmoothieGal77 updated their Food Diary.
springrain57 recorded a Weigh In at 116.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Scout1idf supported Jmfinley's Weigh In.
julieallen1222 supported Ryojiin's Journal Entry.
philip miguelsabido recorded a Weigh In at 176.4 lb.