ahsansc's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
191.7 lb Lost so far: 9.0 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.
on diet ahsansc's own diet   gaining 1.3 lb a week

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carmen1098 supported Mistybenner's Journal Entry.
Tiffy82 recorded a Weigh In at 186.0 lb.
Zeddie274 supported jomo59's Journal Entry.
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joeybfat updated their Food Diary.
LadyinDenim supported ImLaura's Journal Entry.
Siegels recorded a Weigh In at 139.8 lb.
Mary Beth OT recorded a Weigh In at 225.0 lb.