wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft's Own Activity

wellscraft recorded a Weigh In at 239.7 lb.
wellscraft recorded a Weigh In at 237.3 lb.
wellscraft recorded a Weigh In at 237.2 lb.
wellscraft recorded a Weigh In at 237.2 lb.

wellscraft's Buddies

lindsi recorded a Weigh In at 205.5 lb.

Other Member Diet Recent Activity

felipetheo recorded a Weigh In at 194.0 lb.
manyfacesofquick recorded a Weigh In at 208.0 lb.
br_e_co supported ronnae15's Journal Entry.
lovies10 recorded a Journal Entry and a Weigh In at 200.1 lb.
Sabri30 recorded a Weigh In at 183.9 lb.
mrspackrat replied to shish90's post - upper body melt down .
VeggieJunkie supported Sugar Waffle's Weigh In.
rockytu commented on paskwali's Journal Entry.