wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft recorded a Weigh In at 239.2 lb.
wellscraft recorded a Journal Entry and a Weigh In at 239.8 lb.
wellscraft recorded a Weigh In at 241.6 lb.
wellscraft recorded a Weigh In at 243.0 lb.

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Deb_N commented on shaz7140's Journal Entry.
AldathaTe recorded a Weigh In at 236.8 lb.
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twitme recorded a Weigh In at 180.0 lb.
Sea kitty updated their Exercise Diary.
lizevans1 recorded a Weigh In at 180.0 lb.
Curtisfe recorded a Weigh In at 204.0 lb.
Teresa49 recorded a Weigh In at 123.0 lb.