wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft recorded a Weigh In at 230.3 lb.
wellscraft recorded a Weigh In at 230.3 lb.
wellscraft recorded a Weigh In at 231.8 lb.
wellscraft recorded a Journal Entry and a Weigh In at 229.9 lb.

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Revashti updated their Food Diary.
Ketomancer commented on Shazear's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 182.0 lb.
KararEsamAkram recorded a Weigh In at 198.4 lb.
Seamus McLoughlin recorded a Weigh In at 223.0 lb.
deaby16 commented on msbuggirl's Journal Entry.
shayshaynay recorded a Journal Entry and a Weigh In at 157.4 lb.
Sugar Waffle supported Jimmy Dell's Weigh In.