wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft's Recent Activity

wellscraft's Own Activity

wellscraft recorded a Weigh In at 235.6 lb.
wellscraft recorded a Weigh In at 237.0 lb.
wellscraft recorded a Weigh In at 237.4 lb.
wellscraft recorded a Weigh In at 241.0 lb.

wellscraft's Buddies

lindsi recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

taoxek recorded a Weigh In at 217.6 lb.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.4 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 147.0 lb.
E811 recorded a Weigh In at 176.8 lb.
eddieb96 recorded a Weigh In at 197.7 lb.
Suzy May Blackfly commented on jparlett's Journal Entry.
punkmatt recorded a Weigh In at 291.4 lb.
bronxbaybee718 recorded a Weigh In at 210.0 lb.