wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft recorded a Weigh In at 238.0 lb.
wellscraft recorded a Weigh In at 239.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 241.6 lb.
wellscraft recorded a Weigh In at 238.6 lb.

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1dodson recorded a Weigh In at 198.5 lb.
Queca recorded a Weigh In at 203.9 lb.
Shivam Chaubey recorded a Weigh In at 138.9 lb.
alsi recorded a Weigh In at 163.1 lb.
pblead recorded a Weigh In at 210.0 lb.
sbw1987 recorded a Weigh In at 159.0 lb.
buckmccalla recorded a Weigh In at 194.5 lb.
Cakebaking recorded a Weigh In at 143.0 lb.