wellscraft's Journal, 30 June 2013

ate a box of cliff bars while going to bed. I'm full of refuse :-)
210.6 lb Lost so far: 59.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet wellscraft's own diet   gaining 3.0 lb a week

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wellscraft's Own Activity

wellscraft recorded a Weigh In at 232.1 lb.
wellscraft recorded a Weigh In at 234.0 lb.
wellscraft recorded a Weigh In at 232.4 lb.
wellscraft recorded a Weigh In at 231.5 lb.

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lindsi recorded a Weigh In at 198.6 lb.

Other Member Diet Recent Activity

takisspam recorded a Weigh In at 212.7 lb.
desheila recorded a Weigh In at 125.7 lb.
antonlubo recorded a Weigh In at 254.0 lb.
BoriJess recorded a Weigh In at 159.8 lb.
fred4win commented on their Journal Entry.
Wahlabilly66 updated their Food Diary.
kijuro recorded a Weigh In at 202.0 lb.
Maria Harwood recorded a Weigh In at 149.0 lb.