hammer0822's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
161.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet hammer0822's own diet   gaining 3.1 lb a week

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Damienlondon recorded a Weigh In at 155.2 lb.
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nedgehammer recorded a Weigh In at 260.2 lb.
joeybfat updated their Exercise Diary.
debrafrederick updated their Exercise Diary.
Aigerim_KZ recorded a Weigh In at 143.3 lb.
dHofstra recorded a Weigh In at 159.5 lb.