lb5410's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1074 kcal Fat: 52.50g | Prot: 29.00g | Carb: 109.00g.   Lunch: Shoestrings French Fried Potatoes, Fudge Brownies. Dinner: Fiesta Taco Salad. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
2229 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
on diet lb5410's own diet  

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