Bakeller2's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
171.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1238 kcal Fat: 51.22g | Prot: 48.26g | Carb: 54.62g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Progresso Traditional 99% Fat Free Chicken Noodle Soup. Dinner: Shoulder Pork Roast, Miller Brewing Company Lite Beer (Bottle), Bratwurst. Snacks/Other: Jameson Irish Whiskey, Baken-ets Traditional Fried Pork Skins. more...
2256 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bakeller2's own diet



Bakeller2's weight history


Bakeller2's Recent Activity

Bakeller2's Own Activity

Bakeller2 recorded a Weigh In at 170.0 lb.
Bakeller2 recorded a Weigh In at 170.0 lb.

Bakeller2's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.
lelicris updated their Food Diary.