Bakeller2's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
171.0 lb Lost so far: 2.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1238 kcal Fat: 51.22g | Prot: 48.26g | Carb: 54.62g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. Lunch: Progresso Traditional 99% Fat Free Chicken Noodle Soup. Dinner: Miller Brewing Company Lite Beer (Bottle), Bratwurst, Shoulder Pork Roast. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Jameson Irish Whiskey. more...
2256 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bakeller2's own diet  

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Bakeller2 recorded a Weigh In at 167.5 lb.
Bakeller2 recorded a Weigh In at 167.5 lb.
Bakeller2 recorded a Weigh In at 167.5 lb.
Bakeller2 recorded a Weigh In at 169.5 lb.

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Dalsha updated their Food Diary.
GaryS recorded a Weigh In at 203.5 lb.
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E811 recorded a Weigh In at 177.0 lb.
Daninwall recorded a Weigh In at 172.0 lb.
eyadmaaitah recorded a Weigh In at 239.2 lb.
swaa1957 recorded a Weigh In at 216.6 lb.
Frenchylaroo commented on their Weigh In.