dlmck56's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013

Diet Calendar Entries for 28 June 2013:
1939 kcal Fat: 84.36g | Prot: 84.07g | Carb: 151.53g.   Breakfast: Coffee (Brewed From Grounds), Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, McDonald's Egg McMuffin. Lunch: Marie Callender's Pasta Al Dente - Penne Chicken Modesto. Dinner: Chardonnay, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Fiber One Protein Bars - Caramel Nut. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dlmck56's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dlmck56's own diet



dlmck56's weight history


dlmck56's Recent Activity

dlmck56's Own Activity

dlmck56 updated their Exercise Diary.
dlmck56 recorded a Weigh In at 238.0 lb.
dlmck56 updated their Exercise Diary.
dlmck56 updated their Exercise Diary.

dlmck56's Buddies

No recent activity.

Other Member Diet Recent Activity

squashes420 recorded a Weigh In at 428.0 lb.
Rafabry recorded a Weigh In at 157.2 lb.
Foxytrudy1971 recorded a Weigh In at 176.4 lb.
gilly831 recorded a Weigh In at 117.3 lb.
KeithG recorded a Weigh In at 228.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
erniehill recorded a Weigh In at 185.0 lb.