Rock_star2011's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010
120.2 lb Lost so far: 94.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
1421 kcal Fat: 30.58g | Prot: 76.98g | Carb: 217.14g.   Breakfast: Pita Bread, Fat Free American Cheese, land o frost ham, Original Liquid Eggs. Lunch: apple, Kraft Fat Free Swiss Single, Wonder Smart White Bread, Great Value Smoked Turkey Breast. Dinner: Great Value Green Beans, Mexican Chili Mac, 80 Calories Homestyle Creamy Butter Mashed Potatoes. Snacks/Other: Great Value Light Peach Yogurt, Light & Buttery Made With Canola Oil, Pita Bread, Fat free Cool Whip. more...
on diet Rock_star2011's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister supported Lifesatrip's Journal Entry.
cat4life4 recorded a Weigh In at 185.6 lb.
adamevegod commented on LadyinDenim's Journal Entry.
Don Darius recorded a Weigh In at 250.2 lb.
Witchyie recorded a Weigh In at 209.6 lb.
CSB57 updated their Food Diary.
Nakedlook updated their Food Diary.
HealthER recorded a Weigh In at 184.3 lb.