ndomer's Journal, 26 June 2013

3lbs / month goal. 18lbs by December 31.
177.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed poorly.
on diet 7 lbs in 7 days   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 7 lbs in 7 days



ndomer's weight history


ndomer's Recent Activity

ndomer's Own Activity

No recent activity.

ndomer's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on hoosier436's Journal Entry.
gingin40 supported garnetrising's Journal Entry.
joannnz recorded a Weigh In at 106.9 lb.
bigbassbrent commented on chesgreen's Journal Entry.
Pgwagner updated their Exercise Diary.
AriesRach recorded a Weigh In at 157.9 lb.
Revaudrey commented on DairyFarmersWife's Journal Entry.
Grbennett recorded a Weigh In at 221.0 lb.