ndomer's Journal, 26 June 2013

3lbs / month goal. 18lbs by December 31.
177.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed poorly.
on diet 7 lbs in 7 days   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 7 lbs in 7 days



ndomer's weight history


ndomer's Recent Activity

ndomer's Own Activity

No recent activity.

ndomer's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Food Diary.
jmb3450 supported Nikihampton's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 162.4 lb.
Nacho! recorded a Weigh In at 161.6 lb.
Bermuda Longtail recorded a Weigh In at 216.0 lb.
NikkiJP recorded a Weigh In at 159.5 lb.
gogaryw recorded a Weigh In at 248.9 lb.
zavala68 supported glen's Journal Entry.