ndomer's Journal, 26 June 2013

3lbs / month goal. 18lbs by December 31.
177.4 lb Lost so far: 2.6 lb.    Still to go: 27.4 lb.    Diet followed poorly.
on diet 7 lbs in 7 days   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 7 lbs in 7 days



ndomer's weight history


ndomer's Recent Activity

ndomer's Own Activity

No recent activity.

ndomer's Buddies

No recent activity.

Other Member Diet Recent Activity

florus9me started a new forum topic - What Could Osha Root Do for You?.
Tiger-man63 updated their Food Diary.
Lolene recorded a Weigh In at 169.3 lb.
kitepirate updated their Food Diary.
AP800 recorded a Weigh In at 167.2 lb.
ulga2038 recorded a Weigh In at 188.0 lb.
bigindian81 recorded a Weigh In at 191.6 lb.
Lindt007 supported Barbara OConnor's Journal Entry.