bdigiorgi's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
337.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1212 kcal Fat: 17.48g | Prot: 64.72g | Carb: 213.12g.   Breakfast: Fuji Apples. Lunch: 6" Turkey Breast & Black Forest Ham, Fuji Apples. Snacks/Other: 6" Turkey Breast & Black Forest Ham, Tortellini Primavera Parmesan (Healthy Choice). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

bdigiorgi recorded a Weigh In at 297.4 lb.
bdigiorgi recorded a Weigh In at 283.4 lb.
bdigiorgi recorded a Weigh In at 302.0 lb.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

Budd Matlock joined group Working from Home.
DOTTY11559 updated their Food Diary.
newnormal updated their Food Diary.
tubens21 recorded a Weigh In at 212.2 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
CatHerder supported Kat1953's Weigh In.
tmoc100 recorded a Weigh In at 219.8 lb.
bjgingher recorded a Weigh In at 198.8 lb.