bdigiorgi's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
337.0 lb Lost so far: 5.3 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1212 kcal Fat: 17.48g | Prot: 64.72g | Carb: 213.12g.   Breakfast: Fuji Apples. Lunch: 6" Turkey Breast & Black Forest Ham, Fuji Apples. Snacks/Other: 6" Turkey Breast & Black Forest Ham, Tortellini Primavera Parmesan (Healthy Choice). more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

bdigiorgi recorded a Journal Entry and a Weight Entry at 342.3 lb.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

gmp50 updated their Food Diary.
Horseshu1 supported glen's Journal Entry.
RoseTampa supported Florida Ray's Journal Entry.
trackin64 updated their Food Diary.
LO-Carb Karen supported Mom2Boxers's Journal Entry.
BCLenny updated their Food Diary.
ShyGuy commented on their Journal Entry.
gokona commented on ShyGuy's Journal Entry.