bdigiorgi's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
337.0 lb Lost so far: 0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2013:
1212 kcal Fat: 17.48g | Prot: 64.72g | Carb: 213.12g.   Breakfast: Fuji Apples. Lunch: 6" Turkey Breast & Black Forest Ham, Fuji Apples. Snacks/Other: Tortellini Primavera Parmesan (Healthy Choice), 6" Turkey Breast & Black Forest Ham. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

bdigiorgi recorded a Weigh In at 315.0 lb.
bdigiorgi recorded a Weigh In at 317.0 lb.
bdigiorgi recorded a Weigh In at 320.0 lb.
bdigiorgi recorded a Weigh In at 318.0 lb.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

Nancy1340 recorded a Weigh In at 230.0 lb.
auroraioanid commented on redgirl1974's Journal Entry.
dentisttobe recorded a Journal Entry and a Weigh In at 204.0 lb.
faith4dlg supported their Weigh In.
Dalisab recorded a Weigh In at 269.0 lb.
nicholaix commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
northernmusician commented on nicholaix's Journal Entry.