Mamachickpea's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
155.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1741 kcal Fat: 55.23g | Prot: 69.26g | Carb: 252.04g.   Breakfast: Cornflakes, 1% Fat Milk. Lunch: Peanut Butter, Whole Wheat Bread, Bananas. Dinner: Nectarines, Egg Omelette or Scrambled Egg, Vegetable Oil-Butter Spread (Reduced Calorie), Cooked Tomatoes (Canned). Snacks/Other: 1% Fat Milk, Apples, Fish Sushi, Seed Sensations, Orange Marmalade. more...
1816 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

No recent activity.

Following

real_gone_girl updated their Food Diary.
Draglist commented on orelrahum's Weight Entry.

Other Member Diet Recent Activity

MsAutumn18 supported Sonny1523's Journal Entry.
Warrenwill2 recorded a Weight Entry at 183.7 lb.
llnada recorded a Weight Entry at 123.2 lb.
Jipper500 updated their Food Diary.
<3<3<3JLewallen<3<3<3 recorded a Journal Entry and a Weight Entry at 239.2 lb.
Retta Smith commented on tf24601's Weight Entry.
spot15 supported mlakhatch's Journal Entry.
mylahxandermom supported Draglist's Journal Entry.