Mamachickpea's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
155.0 lb Lost so far: 15.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:
1569 kcal Fat: 45.75g | Prot: 69.22g | Carb: 204.44g.   Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Rocket, Roast Turkey Breast Slices, Whole Wheat Bread. Dinner: Chilli Con Carne with Beans and Rice. Snacks/Other: 1% Fat Milk, Cheddar Cheese, Apples, Corona Extra. more...
1975 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Journal Entry.
Mamachickpea supported sarahduke's Weigh In.
Mamachickpea supported Krazy Kernow's Journal Entry.
Mamachickpea supported andjoycat's Journal Entry.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 198.5 lb.
wholefoodnut commented on SherrieC's Journal Entry.
SherrieC supported millerm40's Journal Entry.
KenP02 recorded a Weigh In at 174.5 lb.
foreverfrost recorded a Weigh In at 237.4 lb.
handle256 recorded a Weigh In at 178.4 lb.
sbrazil recorded a Weigh In at 267.0 lb.
Christelle Coetzee updated their Food Diary.