Mamachickpea's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
157.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
2025 kcal Fat: 79.70g | Prot: 86.56g | Carb: 252.28g.   Breakfast: Fried Egg with Fat, Cooked Tomatoes (Canned), Unsmoked Back Bacon Rashers. Lunch: Butternut Squash Soup, Honeydew Melons, Strawberries. Dinner: White Rice (Long-Grain, Cooked), Honeydew Melons, Mixed Salad Greens, Beef Burgers. Snacks/Other: Sainsbury's Flaked Almonds, 1% Fat Milk, Vegetable Oil-Butter Spread (Reduced Calorie), Raspberry Jam, Toasted Whole Wheat Bread. more...
1944 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Journal Entry.
Mamachickpea supported sarahduke's Weigh In.
Mamachickpea supported Krazy Kernow's Journal Entry.
Mamachickpea supported andjoycat's Journal Entry.

Mamachickpea's Buddies

jaime30024 replied to sexitam's group post - quick question?!.

Other Member Diet Recent Activity

Amelina recorded a Weigh In at 216.0 lb.
dustinvanatta recorded a Weigh In at 154.2 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
Socolova commented on mgrill's Journal Entry.
452juicy recorded a Weigh In at 210.0 lb.
Fatchemist updated their Food Diary.
Hipaagrammy supported skinnypie's Weigh In.
jwsplatjw commented on kehfeh's Journal Entry.