Jazzerbug's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
129.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1725 kcal Fat: 37.88g | Prot: 88.49g | Carb: 271.22g.   Breakfast: Coffee with Milk and Sugar, Blueberry Pancakes, 100% Grape Juice, Sugar Free Syrup. Lunch: Sugar Free Strawberry Jam, 100% Grape Juice, Farmhouse 12 Grain Bread, Creamy Peanut Butter. Dinner: Propel Zero - Grape, Seafood Medley (Shrimp, Calamari, Scallops). Snacks/Other: Propel Zero - Grape, Gala Apples, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.

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Other Member Diet Recent Activity

canadasunflower joined group 30's with 50-100 lbs to Lose.
snezica supported pwrestlephoto's Journal Entry.
threadhead recorded a Weigh In at 167.8 lb.
lgraeff recorded a Weigh In at 123.5 lb.
disrlg updated their Food Diary.
summercg recorded a Weigh In at 167.6 lb.
SaintViper recorded a Weigh In at 226.2 lb.
RobertFarrar updated their Food Diary.