Jazzerbug's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
129.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1725 kcal Fat: 37.88g | Prot: 88.49g | Carb: 271.22g.   Breakfast: Blueberry Pancakes, Sugar Free Syrup, Coffee with Milk and Sugar, 100% Grape Juice. Lunch: Creamy Peanut Butter, Sugar Free Strawberry Jam, Farmhouse 12 Grain Bread, 100% Grape Juice. Dinner: Seafood Medley (Shrimp, Calamari, Scallops), Propel Zero - Grape. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Propel Zero - Grape, Gala Apples. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jazzerbug's weight history

Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Mandolinmark commented on their Journal Entry.
Samiam9663 replied to erikahollister's challenge post - You're on Pickles.
sproe supported Stonelluxe's Weigh In.
Lindagrog recorded a Weigh In at 163.0 lb.
Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.
LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.