Jazzerbug's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
129.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1725 kcal Fat: 37.88g | Prot: 88.49g | Carb: 271.22g.   Breakfast: Blueberry Pancakes, 100% Grape Juice, Coffee with Milk and Sugar, Sugar Free Syrup. Lunch: Creamy Peanut Butter, Farmhouse 12 Grain Bread, 100% Grape Juice, Sugar Free Strawberry Jam. Dinner: Propel Zero - Grape, Seafood Medley (Shrimp, Calamari, Scallops). Snacks/Other: Gala Apples, Propel Zero - Grape, Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 170.4 lb.
Jazzerbug recorded a Weigh In at 169.0 lb.
Jazzerbug recorded a Weigh In at 169.0 lb.
Jazzerbug recorded a Weigh In at 168.4 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Stefen Johns recorded a Journal Entry.
Maribelr20 added geographica's Chicken Avocado Salad recipe to their cook book.
Tanya_Cronje recorded a Weigh In at 119.0 lb.
mayania5 recorded a Weigh In at 444.0 lb.
paulino junior recorded a Weigh In at 189.6 lb.
ammittai updated their Food Diary.
sebne recorded a Weigh In at 153.9 lb.
jeanie_waco supported gingin40's Journal Entry.