Jazzerbug's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
129.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1725 kcal Fat: 37.88g | Prot: 88.49g | Carb: 271.22g.   Breakfast: Coffee with Milk and Sugar, Sugar Free Syrup, 100% Grape Juice, Blueberry Pancakes. Lunch: Farmhouse 12 Grain Bread, Sugar Free Strawberry Jam, 100% Grape Juice, Creamy Peanut Butter. Dinner: Seafood Medley (Shrimp, Calamari, Scallops), Propel Zero - Grape. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Gala Apples, Propel Zero - Grape. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

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Jazzerbug recorded a Weigh In at 160.8 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.
Jazzerbug recorded a Weigh In at 161.4 lb.

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mamason1963 updated their Food Diary.
cheta3883 recorded a Weigh In at 237.0 lb.
DianeG213 supported sandycatiller's Journal Entry.
SMA1981 commented on sandycatiller's Journal Entry.
AlternateGray recorded a Weigh In at 205.0 lb.
Andromeda80 joined challenge Lose 20 pounds by August 31st.
ClassicRocker supported Draglist's Journal Entry.
Toniann54 updated their Food Diary.