Jazzerbug's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
129.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2013:
1725 kcal Fat: 37.88g | Prot: 88.49g | Carb: 271.22g.   Breakfast: 100% Grape Juice, Coffee with Milk and Sugar, Sugar Free Syrup, Blueberry Pancakes. Lunch: Creamy Peanut Butter, Sugar Free Strawberry Jam, 100% Grape Juice, Farmhouse 12 Grain Bread. Dinner: Propel Zero - Grape, Seafood Medley (Shrimp, Calamari, Scallops). Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Gala Apples, Propel Zero - Grape. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 177.2 lb.
Jazzerbug recorded a Weigh In at 178.4 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 177.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported mrsmole's Journal Entry.
heathergalheto recorded a Weigh In at 175.0 lb.
dreamingamerica recorded a Weigh In at 143.1 lb.
LORDAAA recorded a Weigh In at 163.1 lb.
ldbark updated their Exercise Diary.
RocSteadyNy recorded a Weigh In at 183.5 lb.
WilorJuriya recorded a Journal Entry.
melissarankin recorded a Weigh In at 226.0 lb.