nolakat's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
114.7 lb Lost so far: 2.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Own Activity

nolakat recorded a Weigh In at 111.5 lb.
nolakat recorded a Weigh In at 110.5 lb.
nolakat recorded a Weigh In at 109.9 lb.
nolakat recorded a Weigh In at 110.0 lb.

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Other Member Diet Recent Activity

ClassicRocker supported bonrat's Journal Entry.
Reverse Will supported Keebzie's Journal Entry.
Sylwa updated their Food Diary.
sunnykate updated their Exercise Diary.
Groomsmom recorded a Weigh In at 167.7 lb.
momw43 recorded a Weigh In at 141.0 lb.
svess recorded a Weigh In at 186.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 276.0 lb.