nolakat's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
114.7 lb Lost so far: 2.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet nolakat's own diet  

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nolakat's Own Activity

nolakat recorded a Weigh In at 114.3 lb.
nolakat recorded a Weigh In at 113.9 lb.
nolakat recorded a Weigh In at 114.4 lb.
nolakat recorded a Weigh In at 114.7 lb.

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Other Member Diet Recent Activity

stoppingthecycle recorded a Weigh In at 153.0 lb.
fatty ed recorded a Journal Entry.
encouraged commented on MightyFull's Journal Entry.
josiempdx recorded a Weigh In at 168.0 lb.
Shiniquiet recorded a Weigh In at 198.7 lb.
tlcofomaha added Maddalena's Chickpea and Couscous Salad recipe to their cook book.
mattq recorded a Weigh In at 171.2 lb.
Ddb111 recorded a Weigh In at 247.5 lb.