GDG's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.2 lb Lost so far: 10.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet GDG's own diet  

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Pescriba recorded a Weigh In at 197.1 lb.
cisnottrans recorded a Weigh In at 165.2 lb.
bcarl updated their Exercise Diary.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
mintybonbon supported Murnit's Weigh In.
Sammytingles recorded a Journal Entry.
michael john updated their Food Diary.
arnphawk recorded a Weigh In at 164.0 lb.