GDG's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
192.2 lb Lost so far: 10.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet GDG's own diet  

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GDG's Own Activity

GDG recorded a Weigh In at 193.2 lb.
GDG recorded a Weigh In at 193.4 lb.
GDG recorded a Weigh In at 193.6 lb.
GDG recorded a Weigh In at 196.0 lb.

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Other Member Diet Recent Activity

timawhite recorded a Journal Entry and a Weigh In at 226.5 lb.
teylabrador joined group Ideal Protein Diet Group.
Jackson88 recorded a Weigh In at 179.0 lb.
Tessahh recorded a Weigh In at 131.0 lb.
jregaljr recorded a Weigh In at 220.6 lb.
bob35 updated their Food Diary.
JGBOOGADES commented on ChrisComedy's Journal Entry.
Dawn33 recorded a Journal Entry and a Weigh In at 186.2 lb.