rav44wd's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
246.2 lb Lost so far: 40.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet rav44wd's own diet   losing 4.4 lb a week

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rav44wd recorded a Weight Entry at 283.6 lb.
rav44wd recorded a Weight Entry at 284.2 lb.
rav44wd recorded a Weight Entry at 287.4 lb.
rav44wd recorded a Weight Entry at 286.8 lb.

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