rav44wd's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
246.2 lb Lost so far: 15.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.
on diet rav44wd's own diet   losing 4.4 lb a week

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rav44wd recorded a Weigh In at 257.4 lb.

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Other Member Diet Recent Activity

Tom Smusz recorded a Weigh In at 211.6 lb.
Kearsen updated their Food Diary.
Alnona updated their Food Diary.
sunnykate updated their Exercise Diary.
Cavmj replied to FlabbyAl's post - 4100 kcal recommendation???.
amandabruneau recorded a Weigh In at 315.0 lb.
Beth Black updated their Exercise Diary.
fairy supported Alnona's Journal Entry.