shallid's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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shallid's weight history


shallid's Recent Activity

shallid's Own Activity

shallid supported HCB's Journal Entry.
shallid recorded a Journal Entry and a Weigh In at 218.0 lb.
shallid supported Pterath's Journal Entry.
shallid supported Angelsky's Weigh In.

shallid's Buddies

John10251 supported northernmusician's Journal Entry.

Dukan Diet Recent Activity

MiddleAgedCrazy recorded a Weigh In at 154.0 lb.
loobypink recorded a Weigh In at 146.0 lb.
bisila recorded a Weigh In at 147.0 lb.
Kiki40 recorded a Weigh In at 123.4 lb.
katpec recorded a Journal Entry and a Weigh In at 147.0 lb.
shallid supported HCB's Journal Entry.