Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Plant Fusion Protein Powder, Honeycup Honey Mustard. Lunch: Bob's Red Mill Flaxseed Meal, Now Foods MCT Oil, Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend. Dinner: Shady Brook Farms Shady Brook, Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Cub Foods Walnut Halves & Pieces, Raisins, Shady Brook Farms Shady Brook. more...

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Sandi Jackson recorded a Weigh In at 165.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.
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Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 123.2 lb.
feliciahenderson recorded a Journal Entry and a Weigh In at 223.4 lb.
enea_za recorded a Weigh In at 223.5 lb.
dineol recorded a Weigh In at 145.7 lb.
eggv recorded a Weigh In at 235.2 lb.
thelegendary recorded a Weigh In at 239.2 lb.
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tusharly recorded a Weigh In at 98.0 lb.