Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Plant Fusion Protein Powder, Honeycup Honey Mustard. Lunch: Bob's Red Mill Flaxseed Meal, Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend, Now Foods MCT Oil. Dinner: Kirkland Signature Normandy Style Vegetable Blend, Shady Brook Farms Shady Brook, Shady Brook Farms Shady Brook. Snacks/Other: Cub Foods Walnut Halves & Pieces, Raisins, Shady Brook Farms Shady Brook. more...

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Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.

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Other Member Diet Recent Activity

fat2foxy recorded a Weigh In at 289.0 lb.
HCB supported jerrymiller's Journal Entry.
Svzharikova recorded a Journal Entry and a Weigh In at 116.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
maree91 updated their Food Diary.
Karlinha8 supported willbeskinnysoon's Weigh In.
Amymyers recorded a Weigh In at 143.0 lb.
willbeskinnysoon recorded a Weigh In at 172.0 lb.