Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Plant Fusion Protein Powder, Honeycup Honey Mustard. Lunch: Shady Brook Farms Shady Brook, Now Foods MCT Oil, Kirkland Signature Normandy Style Vegetable Blend, Bob's Red Mill Flaxseed Meal. Dinner: Kirkland Signature Normandy Style Vegetable Blend, Shady Brook Farms Shady Brook, Shady Brook Farms Shady Brook. Snacks/Other: Shady Brook Farms Shady Brook, Cub Foods Walnut Halves & Pieces, Raisins. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 184.0 lb.
milou1811 recorded a Weigh In at 181.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gottaloseit4211 updated their Food Diary.
441fp recorded a Weigh In at 157.2 lb.
mictian2k5 recorded a Journal Entry and a Weigh In at 168.0 lb.
Hany Shendy commented on their Journal Entry.
liudik2781 recorded a Weigh In at 121.0 lb.