Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Plant Fusion Protein Powder, Honeycup Honey Mustard. Lunch: Shady Brook Farms Shady Brook, Now Foods MCT Oil, Kirkland Signature Normandy Style Vegetable Blend, Bob's Red Mill Flaxseed Meal. Dinner: Kirkland Signature Normandy Style Vegetable Blend, Shady Brook Farms Shady Brook, Shady Brook Farms Shady Brook. Snacks/Other: Cub Foods Walnut Halves & Pieces, Raisins, Shady Brook Farms Shady Brook. more...

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Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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bandando recorded a Weigh In at 143.3 lb.
Foxfans recorded a Weigh In at 85.0 lb.
lujy recorded a Weigh In at 132.3 lb.
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Sheldon P Reynolds replied to Hoser's post - Where is everyone from?.
barbabella commented on madaboutmoose's Journal Entry.