Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Honeycup Honey Mustard, Plant Fusion Protein Powder. Lunch: Shady Brook Farms Shady Brook, Now Foods MCT Oil, Bob's Red Mill Flaxseed Meal, Kirkland Signature Normandy Style Vegetable Blend. Dinner: Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend, Shady Brook Farms Shady Brook. Snacks/Other: Shady Brook Farms Shady Brook, Cub Foods Walnut Halves & Pieces, Raisins. more...

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Sandi Jackson recorded a Weigh In at 163.6 lb.
Sandi Jackson recorded a Weigh In at 164.4 lb.
Sandi Jackson recorded a Weigh In at 164.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.

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Other Member Diet Recent Activity

Redish recorded a Weigh In at 133.2 lb.
fransswanepoel recorded a Weigh In at 150.0 lb.
rymiller recorded a Weigh In at 180.1 lb.
shrtbaylorqt04 supported LWBB's Journal Entry.
PurpleM recorded a Weigh In at 158.5 lb.
Saritha Marais recorded a Weigh In at 158.1 lb.
1962CD recorded a Weigh In at 233.7 lb.
slimmy1 recorded a Weigh In at 140.0 lb.