Sandi Jackson's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2013:
1231 kcal Fat: 50.33g | Prot: 103.98g | Carb: 86.41g.   Breakfast: Honeycup Honey Mustard, Plant Fusion Protein Powder. Lunch: Bob's Red Mill Flaxseed Meal, Kirkland Signature Normandy Style Vegetable Blend, Now Foods MCT Oil, Shady Brook Farms Shady Brook. Dinner: Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend, Shady Brook Farms Shady Brook. Snacks/Other: Raisins, Cub Foods Walnut Halves & Pieces, Shady Brook Farms Shady Brook. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 155.2 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 175.2 lb.
dHofstra recorded a Weigh In at 162.5 lb.
cybersis recorded a Weigh In at 125.0 lb.
Buttaphly28 updated their Food Diary.
Chazzmundo recorded a Weigh In at 211.6 lb.
isptech recorded a Weigh In at 215.4 lb.
Candicen86 and glamp are now buddies.
JMarieC recorded a Weigh In at 182.8 lb.