Serge07's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
236.0 lb Lost so far: 18.4 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1494 kcal Fat: 67.40g | Prot: 160.81g | Carb: 68.47g.   Breakfast: Coffee, Non-dairy Creamer, Sweet'n Low, Bananas. Lunch: Chicken Burgers, Real Mayo, Peaches. Dinner: Crockpot Chicken. Snacks/Other: Original Beef Steak Jumbo, Cheese Heads Light String Cheese Sticks, Lightly Salted Dry Roasted Peanuts. more...
on diet Serge07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Serge07's own diet



Serge07's weight history


Serge07's Recent Activity

Serge07's Own Activity

Serge07 recorded a Weigh In at 243.8 lb.
Serge07 recorded a Weigh In at 245.4 lb.
Serge07 recorded a Weigh In at 247.8 lb.

Serge07's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported kkc9876's Journal Entry.
carmen1098 commented on DBLWING's Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
pandasmom supported littlemisscrazygirl's Journal Entry.
omgitsjo recorded a Weigh In at 192.8 lb.
PokeyJack commented on their Journal Entry.
bittiq recorded a Weigh In at 180.0 lb.
ChicaLean supported kkc9876's Journal Entry.