Serge07's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
236.0 lb Lost so far: 18.4 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
1494 kcal Fat: 67.40g | Prot: 160.81g | Carb: 68.47g.   Breakfast: Coffee, Non-dairy Creamer, Sweet'n Low, Bananas. Lunch: Chicken Burgers, Real Mayo, Peaches. Dinner: Crockpot Chicken. Snacks/Other: Original Beef Steak Jumbo, Cheese Heads Light String Cheese Sticks, Lightly Salted Dry Roasted Peanuts. more...
on diet Serge07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Serge07's own diet



Serge07's weight history


Serge07's Recent Activity

Serge07's Own Activity

Serge07 recorded a Weigh In at 243.8 lb.
Serge07 recorded a Weigh In at 245.4 lb.
Serge07 recorded a Weigh In at 247.8 lb.
Serge07 recorded a Weigh In at 246.2 lb.

Serge07's Buddies

No recent activity.

Other Member Diet Recent Activity

474513 updated their Food Diary.
CICiBeastMode recorded a Weigh In at 186.0 lb.
Lily100 supported Addie Aline's Journal Entry.
Sugar Waffle supported redgirl1974's Journal Entry.
smartygirlCA recorded a Weigh In at 220.0 lb.
DLY18 recorded a Weigh In at 145.0 lb.
Booce updated their Food Diary.
Rckc supported sonnymac's Journal Entry.