Sandi Jackson's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
113 kcal Fat: 3.37g | Prot: 16.50g | Carb: 1.00g.   Breakfast: Bob's Red Mill Flaxseed Meal, Shady Brook Farms Shady Brook. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.6 lb.
Sandi Jackson recorded a Weigh In at 157.6 lb.
Sandi Jackson recorded a Weigh In at 158.6 lb.
Sandi Jackson recorded a Weigh In at 159.4 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
mollyh1 recorded a Weigh In at 131.4 lb.
ChristyLA updated their Food Diary.
bethdemp updated their Exercise Diary.
katillz recorded a Weigh In at 156.5 lb.
brunocullen recorded a Weigh In at 172.0 lb.
Sarahald91 recorded a Journal Entry.
Rob.c.weiss commented on Jenfar's Journal Entry.