Sandi Jackson's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
113 kcal Fat: 3.37g | Prot: 16.50g | Carb: 1.00g.   Breakfast: Bob's Red Mill Flaxseed Meal, Shady Brook Farms Shady Brook. more...

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tragic_glory recorded a Weigh In at 138.5 lb.
Elanie H recorded a Weigh In at 143.3 lb.
юлэся recorded a Weigh In at 205.0 lb.
Tiger-man63 updated their Food Diary.
BarryTaylor recorded a Weigh In at 209.0 lb.
s-l-ana recorded a Weigh In at 123.5 lb.
LexaAngel updated their Exercise Diary.
BenjTemj supported emci60's Journal Entry.