Sandi Jackson's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
113 kcal Fat: 3.37g | Prot: 16.50g | Carb: 1.00g.   Breakfast: Bob's Red Mill Flaxseed Meal, Shady Brook Farms Shady Brook. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Samjlopez submitted a diet Tip.
Phat4Me recorded a Weigh In at 148.6 lb.
Sunny day 2015 and One in a minion are now buddies.
Hornet Mech updated their Food Diary.
jackieisamoyer rollman recorded a Weigh In at 125.0 lb.
SunnyM2 updated their Food Diary.
pumakitten supported Draglist's Journal Entry.
tute75 commented on Cherry2002's Journal Entry.