Sandi Jackson's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2013:
113 kcal Fat: 3.37g | Prot: 16.50g | Carb: 1.00g.   Breakfast: Bob's Red Mill Flaxseed Meal, Shady Brook Farms Shady Brook. more...

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Sandi Jackson recorded a Weigh In at 165.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.
Sandi Jackson recorded a Weigh In at 167.8 lb.
Sandi Jackson recorded a Weigh In at 174.0 lb.

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mgussmann recorded a Weigh In at 207.0 lb.
Jeff H updated their Exercise Diary.
VeggieJunkie supported Jillzee00's Journal Entry.
Jillzee00 commented on their Journal Entry.
eddieb96 recorded a Weigh In at 199.7 lb.
amyskids commented on their Journal Entry.
Neurodroid updated their Exercise Diary.
gangazumba recorded a Weigh In at 216.8 lb.