reddogphoto's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
157.6 lb Lost so far: 3.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 0.7 lb a week

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reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Weigh In at 163.6 lb.
reddogphoto recorded a Weigh In at 165.0 lb.

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Socolova supported ChrisSpark's Journal Entry.
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Sugar Waffle supported jenniferfullhart's Journal Entry.
sickert08 supported Lunarios's Journal Entry.
Hankies recorded a Weigh In at 205.0 lb.
crystalwalker1 added OmegaShiva's Tuna & Lemon Spaghetti recipe to their cook book.