reddogphoto's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
157.6 lb Lost so far: 3.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 0.7 lb a week

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reddogphoto recorded a Weight Entry at 161.4 lb.
reddogphoto recorded a Weight Entry at 159.6 lb.
reddogphoto recorded a Weight Entry at 160.6 lb.
reddogphoto recorded a Weight Entry at 161.4 lb.

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HCB supported peterpahl's Weight Entry.