reddogphoto's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013
157.6 lb Lost so far: 3.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 0.7 lb a week

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reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

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Deb_N supported mrsmole's Journal Entry.
OgreJ supported alhuey's Journal Entry.
dotkeener recorded a Weigh In at 205.0 lb.
mcarsonfl recorded a Weigh In at 211.2 lb.
SKMoreno updated their Exercise Diary.
knslovinggod updated their Food Diary.
AilaOne supported Tulipgirl6's Journal Entry.
bizzybee38 commented on their Journal Entry.