wellscraft's Journal, 17 June 2013

ate movie popcorn, cliff bars, and vegan ice cream but didn't go up. I'll take it. I did some kettlebell work to try and burn dune fat before bed. maybe out helped?
203.8 lb Lost so far: 66.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 238.0 lb.
wellscraft recorded a Weigh In at 239.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 241.6 lb.
wellscraft recorded a Weigh In at 238.6 lb.

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jody broad recorded a Weigh In at 183.0 lb.
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softskate31 recorded a Weigh In at 255.6 lb.
notlivingonramen supported Draglist's Journal Entry.
Cpsmith1980 recorded a Weigh In at 266.4 lb.
mikenadel recorded a Weigh In at 253.8 lb.