wellscraft's Journal, 17 June 2013

ate movie popcorn, cliff bars, and vegan ice cream but didn't go up. I'll take it. I did some kettlebell work to try and burn dune fat before bed. maybe out helped?
203.8 lb Lost so far: 66.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet wellscraft's own diet  

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wellscraft recorded a Weigh In at 230.0 lb.
wellscraft recorded a Weigh In at 226.0 lb.
wellscraft recorded a Weigh In at 225.4 lb.
wellscraft recorded a Weigh In at 226.6 lb.

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Beerman recorded a Weigh In at 170.8 lb.
Pejmonster recorded a Weigh In at 172.0 lb.
BrianCL recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KesFish updated their Food Diary.
Sparklenut recorded a Weigh In at 202.0 lb.
Mebird updated their Exercise Diary.
Joekoz recorded a Weigh In at 237.5 lb.