globetrotter's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
191.2 lb Lost so far: 78.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1037 kcal Fat: 55.58g | Prot: 71.56g | Carb: 61.06g.   Breakfast: Breakfast Best Pork Sausage Patty, Scrambled Egg (Powdered Mixture), English Muffin. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Creamy Honey Mustard Dressing, Grapefruit Juice. Snacks/Other: Syntrax Matrix 5.0 Cookies & Cream, Milk (1% Lowfat with Added Vitamin A). more...
on diet globetrotter's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



globetrotter's weight history


globetrotter's Recent Activity

globetrotter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

big man122 recorded a Weight Entry at 195.0 lb.
kylina Wilde updated their Food Diary.
tahoebrun updated their Food Diary.
3Elena66 recorded a Weight Entry at 150.8 lb.
bethkabran supported Life_of_Reilly's Weight Entry.
minniezota replied to gregwilson's post - Any Method to Edit Fitness Report?.
jeannieselby supported Bippi's Weight Entry.
Nancyp820 supported Draglist's Journal Entry.