peppi82's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
172.4 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
4419 kcal Fat: 187.00g | Prot: 206.96g | Carb: 308.41g.   Breakfast: Latte Macchiato, Nutella, Paprika Peperoni, Schinken (Extra mager), Fleischsalat, Vollkornbrötchen, Brötchen. Lunch: Gouda, Brötchen, Frikadellen. Dinner: Kräuterbutter, Original Griechischer Feta, Bratwurst, Steak Mexico. Snacks/Other: Wodka, Radeberger Pilsner, Jägermeister. more...
2443 kcal Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet peppi82's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for peppi82's own diet



peppi82's weight history


peppi82's Recent Activity

peppi82's Own Activity

No recent activity.

peppi82's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 197.2 lb.
JenniferRose recorded a Weigh In at 209.0 lb.
mamacan84 commented on their Weigh In.
dawnlmccormick recorded a Weigh In at 131.0 lb.
krągła88 recorded a Weigh In at 156.5 lb.
mars2kids supported MightyFull's Journal Entry.
jbleonrd recorded a Weigh In at 374.8 lb.
Vovilla recorded a Weigh In at 174.4 lb.