Fakiro's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
216.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
4664 kcal Fat: 96.55g | Prot: 552.74g | Carb: 392.76g.   Breakfast: EAA-XX, Bovete, Havregryn, Whey-80, Russin. Lunch: Peanut Butter, Bisonfransyska (endast Mager, 2,5 Cm Biff), Nötfärs 5%, Whey-80, Vitt Ris (Långkornigt), Nötfärs 5%, Banan, Boil In Bag, EAA-XX. Dinner: Riskaka, Whey-80. Snacks/Other: Laxfilé, Kycklingfilé, Banan, Whey-80. more...
on diet Fakiro's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fakiro's weight history


Fakiro's Recent Activity

Fakiro's Own Activity

Fakiro recorded a Weigh In at 236.3 lb.
Fakiro recorded a Weigh In at 228.4 lb.
Fakiro recorded a Weigh In at 229.1 lb.

Fakiro's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Hayden Gillett recorded a Weigh In at 202.8 lb.
Sutan recorded a Journal Entry and a Weigh In at 177.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duckerbug recorded a Journal Entry and a Weigh In at 246.9 lb.
arumfiasari recorded a Weigh In at 83.8 lb.
kai0815 recorded a Weigh In at 146.5 lb.
omricohen recorded a Weigh In at 132.3 lb.