Morganzilla's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
179.6 lb Lost so far: 47.4 lb.    Still to go: 9.6 lb.    Diet followed N/A.

Diet Calendar Entries for 13 June 2013:
1341 kcal Fat: 81.78g | Prot: 45.51g | Carb: 108.30g.   Breakfast: Strawberries. Lunch: Weight Watchers Multigrain Bread, Deli Sliced Ham, Yoplait Source 0% Yogurt - Strawberry. Dinner: Kirkland Signature Beef Hot Dogs, Frankfurter or Hot Dog on Bun, Fresh Express Ceasar Supreme Complete Salad Kit, Macaroni or Pasta Salad. Snacks/Other: Costco All American Chocolate Cake. more...
2156 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Morganzilla's own diet   losing 1.4 lb a week


You're going to be smaller than me before long! :) 
13 Jun 13 by member: Alltheangelsenvy
I'm slowing down lol. But I try to remember it has nothing to do with how I look but about how I feel. 
13 Jun 13 by member: Morganzilla
I noticed that I had a definitive point where the amount I would lose each week or each month started to get smaller and smaller. It had nothing to do with what I ate sometimes because it didn't change. I think as we get smaller, we have to work harder to lose the more stubborn fat.  
13 Jun 13 by member: Alltheangelsenvy
Ya I was thinking that exact thing. Once I hit 185 thats when it became more of a struggle. I bounce up and down so much. I guess though I only have another 20lbs until I'm in my healthy weight range so its my body's way of telling me I'm almost done. Also the smaller you get the more noticable each pound becomes. I use to lose 5lbs in a week and see no change, now I lose 2 and go WOW! 
14 Jun 13 by member: Morganzilla
It's amazing how much of a change it makes isn't it? Physical differences aside,I noticed even my mood has been different now that I have lost some.  
14 Jun 13 by member: Alltheangelsenvy
Yes your totally right. I'm more upbeat and energetic. 
14 Jun 13 by member: Morganzilla


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