Johnmark's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
191.1 lb Lost so far: 43.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Johnmark's own diet   gaining 7.0 lb a week

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Johnmark recorded a Weight Entry at 196.2 lb.

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chesgreen supported johnwentzville's Journal Entry.
seniorme updated their Food Diary.
Liquej updated their Food Diary.
suziema recorded a Weight Entry at 189.0 lb.
MsMarilynB recorded a Weight Entry at 244.8 lb.
xappie supported mamamc7's Weight Entry.
Tasha Chen recorded a Journal Entry.
e1952murphy recorded a Weight Entry at 226.0 lb.