Johnmark's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
191.1 lb Lost so far: 43.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Johnmark's own diet  

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Johnmark recorded a Weigh In at 193.3 lb.
Johnmark recorded a Weigh In at 193.7 lb.
Johnmark recorded a Weigh In at 192.2 lb.
Johnmark recorded a Weigh In at 192.4 lb.

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Other Member Diet Recent Activity

nicki225 supported Matemo's Weigh In.
Wahlabilly66 updated their Food Diary.
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geomuse recorded a Weigh In at 157.0 lb.
lucky enough to make it supported Joshua Rael's Journal Entry.
tcampanale recorded a Weigh In at 219.4 lb.
ManVsAna updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 156.4 lb.