Johnmark's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
191.1 lb Lost so far: 43.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Johnmark's own diet  

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Johnmark recorded a Weigh In at 194.2 lb.
Johnmark recorded a Weigh In at 198.7 lb.
Johnmark recorded a Weigh In at 193.4 lb.
Johnmark recorded a Weigh In at 191.7 lb.

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BWelling updated their Food Diary.
haesel supported karolj1965's Weigh In.
Ashley Nicole recorded a Journal Entry and a Weigh In at 226.0 lb.
Rockiesfan recorded a Journal Entry.
sarasnoodles recorded a Journal Entry.
yankeeb recorded a Journal Entry and a Weigh In at 227.0 lb.
mommadonna67 commented on Russian12Mafia's Journal Entry.
Draglist supported FullaBella's Journal Entry.