Eric Andelin's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
232.2 lb Lost so far: 10.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1451 kcal Fat: 38.17g | Prot: 44.87g | Carb: 124.54g.   Breakfast: Burrito with Beans and Cheese. Lunch: Eric's Ham & Cheese Roll. Dinner: Simple Favorites Four Cheese Cannelloni. Snacks/Other: Oil Popped Popcorn (Microwaved), XX Lager, Coconut Rum, Original Beef Jerky (Package). more...
3672 kcal Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eric Andelin's own diet



Eric Andelin's weight history


Eric Andelin's Recent Activity

Eric Andelin's Own Activity

Eric Andelin recorded a Weigh In at 250.0 lb.

Eric Andelin's Buddies

No recent activity.

Other Member Diet Recent Activity

charlotte1924 recorded a Weigh In at 175.0 lb.
test recorded a Weigh In at 171.6 lb.
hemanth Paradarami recorded a Weigh In at 178.6 lb.
Sijiali recorded a Weigh In at 133.2 lb.
taptele updated their Exercise Diary.
Augies recorded a Weigh In at 236.0 lb.
Anthea Pon updated their Food Diary.
puhpine supported ZincKatz's Journal Entry.