Eric Andelin's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
232.2 lb Lost so far: 10.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2013:
1451 kcal Fat: 38.17g | Prot: 44.87g | Carb: 124.54g.   Breakfast: Burrito with Beans and Cheese. Lunch: Eric's Ham & Cheese Roll. Dinner: Simple Favorites Four Cheese Cannelloni. Snacks/Other: Original Beef Jerky (Package), Coconut Rum, XX Lager, Oil Popped Popcorn (Microwaved). more...
3672 kcal Activities & Exercise: Desk Work - 6 hours, Exercise machine (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eric Andelin's own diet



Eric Andelin's weight history


Eric Andelin's Recent Activity

Eric Andelin's Own Activity

No recent activity.

Eric Andelin's Buddies

No recent activity.

Other Member Diet Recent Activity

Dpack4798 recorded a Weigh In at 332.0 lb.
AliceAlice1979 recorded a Weigh In at 133.3 lb.
cybersis recorded a Weigh In at 121.0 lb.
karateorangutang recorded a Weigh In at 210.8 lb.
wellscraft recorded a Weigh In at 236.1 lb.
leylegolfe recorded a Weigh In at 120.0 lb.
lontong80 recorded a Weigh In at 237.7 lb.
Friday1cat recorded a Journal Entry and a Weigh In at 283.8 lb.