Herecomestrouble's Journal, 11 June 2013

Evening weight
217.8 lb Lost so far: 17.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2013:
3577 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Climbing Treakwalk (530ft) - 18 minutes, Desk Work - 1 hour, Resting - 10 hours and 22 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Sitting - 1 hour and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 222.4 lb.
Herecomestrouble recorded a Weigh In at 223.5 lb.
Herecomestrouble recorded a Weigh In at 225.6 lb.
Herecomestrouble recorded a Weigh In at 223.6 lb.

Herecomestrouble's Buddies

EODSchultz recorded a Weigh In at 236.0 lb.

Other Member Diet Recent Activity

Belair58 recorded a Weigh In at 178.6 lb.
Jakjr1 recorded a Weigh In at 201.0 lb.
icala71 recorded a Weigh In at 183.9 lb.
wholefoodnut replied to audreybanks's post - calling all Seniors.
Nefertaris recorded a Weigh In at 114.0 lb.
lindalaw111 updated their Food Diary.
Glaun updated their Exercise Diary.
Nour Sfieh and billtech66 are now buddies.