globetrotter's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
193.2 lb Lost so far: 76.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
838 kcal Fat: 40.20g | Prot: 84.07g | Carb: 31.89g.   Breakfast: Cream Cheese, Smithfield Deli Thin Sliced Turkey, Milk (1% Lowfat with Added Vitamin A). Lunch: Deep Fried Potato French Fries (from Frozen), Smithfield Deli Thin Sliced Turkey. Dinner: Skinless Chicken Breast, Giant Eagle Fully Cooked Buffalo Style Hot Wings. Snacks/Other: Pepsi Diet Pepsi. more...
on diet globetrotter's own diet   losing 4.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


globetrotter's weight history

globetrotter's Recent Activity

globetrotter's Own Activity

No recent activity.

globetrotter's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on DHileman's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
Balillibridge recorded a Journal Entry.
Meadow Mist updated their Food Diary.
angela75 recorded a Weigh In at 148.4 lb.
NewState16 recorded a Weigh In at 334.0 lb.
Mistybenner commented on their Journal Entry.