lnnjnnngs's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
296.8 lb Lost so far: 0 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
2175 kcal Fat: 106.36g | Prot: 234.45g | Carb: 66.39g.   Breakfast: Premium Pork Sausage Links, Zero Carb Isopure Drink - Apple Melon. Lunch: Deli Fresh Provolone Cheese Slices, Deli Sliced Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Mixed Salad Greens, Deluxe French Salad Dressing, Seasoned Croutons, Cantaloupe Melons, Beef Steak (Lean Only Eaten). more...
on diet lnnjnnngs's own diet   losing 4.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lnnjnnngs's weight history


lnnjnnngs's Recent Activity

lnnjnnngs's Own Activity

lnnjnnngs recorded a Weigh In at 204.0 lb.
lnnjnnngs recorded a Weigh In at 204.6 lb.
lnnjnnngs recorded a Weigh In at 203.6 lb.
lnnjnnngs recorded a Weigh In at 205.4 lb.

lnnjnnngs's Buddies

No recent activity.

Other Member Diet Recent Activity

MaryEllen48 recorded a Weigh In at 253.2 lb.
jellomc recorded a Weigh In at 222.2 lb.
knkhorses recorded a Weigh In at 149.9 lb.
niecie14 recorded a Weigh In at 146.5 lb.
Darius3 recorded a Weigh In at 267.9 lb.
nccajun recorded a Weigh In at 259.0 lb.
jstroud9 recorded a Weigh In at 190.4 lb.
FriedaGrey recorded a Weigh In at 222.0 lb.