Jazzerbug's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
128.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
609 kcal Fat: 11.50g | Prot: 14.32g | Carb: 115.02g.   Breakfast: Better'n Eggs, Cinnamon Raisin English Muffins, Hot Cocoa K-Cup. Lunch: Blueberry Pancakes, Pancake Syrup, Fat Free Half & Half. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 22.4 lb a week

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