marissamayhem's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
218.5 lb Lost so far: 29.1 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2013:
1323 kcal Fat: 56.75g | Prot: 71.66g | Carb: 141.30g.   Breakfast: Oikos Traditional Greek Yogurt - Strawberry, Bananas . Lunch: Cage Free Eggs, Mini Sweet Peppers, Carrots , Sahale Crunchers Almond snack parm + herbs, Cucumber (Peeled) , Sweet Onions , Classic Ranch Yogurt Dressing, Short Cuts Carved Grilled Chicken Breast, Organic Spring Mix, Frigo Light Cheese Heads. Snacks/Other: Divine Filled Chocolates, Milk Chocolate Kisses, 90 Calorie Brownies - Chocolate Peanut Butter, Light String Cheese. more...
on diet Calorie Count  



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