kerithompson's Journal, 06 June 2013

p..
223.0 lb Lost so far: 13.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
140 kcal Fat: 0.00g | Prot: 14.00g | Carb: 20.00g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). more...
on diet kerithompson's own diet   gaining 0.4 lb a week

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