marissamayhem's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
219.7 lb Lost so far: 27.9 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
1470 kcal Fat: 56.00g | Prot: 69.00g | Carb: 193.00g.   Breakfast: Hash Browns, Ham, Egg and Cheese on Bagel, Orange Juice (Pulp Free, Bottle). Lunch: Home Style Lemonade (Largo), Grilled Chicken Caesar Salad. more...
on diet Calorie Count   losing 0.9 lb a week

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