issac80's Journal, 29 May 2013

Again travel..Am losing out on my workout flow :(

Diet Calendar Entries for 29 May 2013:
1985 kcal Fat: 52.26g | Prot: 74.41g | Carb: 317.22g.   Breakfast: Whole Milk, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Bananas. Lunch: idli, Baked Beans. Dinner: Tandoor Chef Chicken Biryani, Marble Cake. more...
3329 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Driving - 6 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

issac80 recorded a Journal Entry.
issac80 recorded a Weight Entry at 169.8 lb.
issac80 supported Sonny XL's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

pokeyjoey recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
LindaCRH recorded a Weight Entry at 245.0 lb.
dpennel updated their Exercise Diary.
grand89 is following mamamc7.
MichaelsMom12711 supported chesgreen's Journal Entry.
e7h1i4l3 supported kitty-eared-girl's Weight Entry.
dedancarpenter updated their Food Diary.