issac80's Journal, 29 May 2013

Again travel..Am losing out on my workout flow :(

Diet Calendar Entries for 29 May 2013:
1985 kcal Fat: 52.26g | Prot: 74.41g | Carb: 317.22g.   Breakfast: Whole Milk, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Bananas. Lunch: idli, Baked Beans. Dinner: Tandoor Chef Chicken Biryani, Marble Cake. more...
3329 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Driving - 6 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

No recent activity.

issac80's Buddies

No recent activity.

Other Member Diet Recent Activity

Samira Beitrihan joined group 50's with 50-100 lbs to Lose.
Yourpissingmeoff supported catherineeleanor's Journal Entry.
SergioZ07 updated their Food Diary.
Anghelica updated their Food Diary.
Marcelo Leite SJC updated their Food Diary.
antoniomc230 kingston recorded a Weigh In at 180.0 lb.
VeggieJunkie supported abbadabba's Journal Entry.
lucky enough to make it supported stana2z's Weigh In.