issac80's Journal, 29 May 2013

Again travel..Am losing out on my workout flow :(

Diet Calendar Entries for 29 May 2013:
1985 kcal Fat: 52.26g | Prot: 74.41g | Carb: 317.22g.   Breakfast: Whole Milk, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Bananas. Lunch: idli, Baked Beans. Dinner: Tandoor Chef Chicken Biryani, Marble Cake. more...
3329 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Driving - 6 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB supported loveshope26's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 155.4 lb.
mariezzz updated their Food Diary.
mrb7066 recorded a Weight Entry at 172.2 lb.
Fritzy 22 supported sarahesingleton's Journal Entry.
cmunic8 recorded a Weight Entry at 155.5 lb.
giavanzi is following danielbathke.
april761 supported Miraculum's Journal Entry.