issac80's Journal, 29 May 2013

Again travel..Am losing out on my workout flow :(

Diet Calendar Entries for 29 May 2013:
1985 kcal Fat: 52.26g | Prot: 74.41g | Carb: 317.22g.   Breakfast: Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Bananas, Whole Milk. Lunch: idli, Baked Beans. Dinner: Tandoor Chef Chicken Biryani, Marble Cake. more...
3329 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Driving - 6 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for issac80's own diet



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

issac80 added ANQUINETT's Grilled Pesto Chicken Breast recipe to their cook book.
issac80 added Jordan's Lemon Pepper Chicken recipe to their cook book.
issac80 added hicklife's Garlic Baked Chicken recipe to their cook book.

issac80's Buddies

rockinsize16 recorded a Weigh In at 169.5 lb.
SherylPT13 replied to Golfer1234's post - New Diet.

Other Member Diet Recent Activity

Gallegos3 recorded a Weigh In at 190.6 lb.
Changingme1 started a new challenge topic - new at challenges.
Reverse Will supported savsprag's Journal Entry.
Maryssk updated their Food Diary.
sunnykate updated their Food Diary.
ByeByeCookiesDx commented on Verge2001's Journal Entry.
glattml recorded a Journal Entry and a Weigh In at 110.4 lb.
Richard6079 recorded a Weigh In at 208.0 lb.