issac80's Journal, 29 May 2013

Again travel..Am losing out on my workout flow :(

Diet Calendar Entries for 29 May 2013:
1985 kcal Fat: 52.26g | Prot: 74.41g | Carb: 317.22g.   Breakfast: Whole Milk, Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified), Bananas. Lunch: idli, Baked Beans. Dinner: Tandoor Chef Chicken Biryani, Marble Cake. more...
3329 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Driving - 6 hours. more...
on diet issac80's own diet  



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