Teknokissa's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
173.3 lb Lost so far: 3.1 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1068 kcal Fat: 47.51g | Prot: 78.43g | Carb: 78.77g.   Breakfast: Koulunäkki, Ylikypsä Saunapalvikinkku, Mehukeitto, Paahdettu Monijyväleipä. Lunch: Currykastike (Kuiva), Kalkkunanrinta ja -Nahka (Paahdettu). Dinner: Jauhelihakastike, Herkkusienet, Tuorejuusto (Kevyt), Tuorejuusto (Kevyt). Snacks/Other: Suklaamakeiset (Makeat), Minihiilari Ruis, Omenat, Keitetty Kananmuna, Pieni Pyöreä Ruis. more...
on diet Teknokissa's own diet  

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Teknokissa recorded a Weigh In at 129.6 lb.
Teknokissa recorded a Weigh In at 129.2 lb.
Teknokissa recorded a Weigh In at 129.4 lb.
Teknokissa recorded a Weigh In at 131.0 lb.

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nfandrea supported clydebrown's Weigh In.
Jmangano recorded a Weigh In at 193.2 lb.
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Ali2005FSC recorded a Weigh In at 158.2 lb.
msbuggirl supported Gabriel Miranda AKA G B0SS's Journal Entry.
Woperchild and PepperMill are now buddies.
Asarver commented on PepperMill's Journal Entry.