Teknokissa's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
173.3 lb Lost so far: 3.1 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1068 kcal Fat: 47.51g | Prot: 78.43g | Carb: 78.77g.   Breakfast: Mehukeitto, Koulunäkki, Paahdettu Monijyväleipä, Ylikypsä Saunapalvikinkku. Lunch: Currykastike (Kuiva), Kalkkunanrinta ja -Nahka (Paahdettu). Dinner: Jauhelihakastike, Herkkusienet, Tuorejuusto (Kevyt), Tuorejuusto (Kevyt). Snacks/Other: Pieni Pyöreä Ruis, Minihiilari Ruis, Suklaamakeiset (Makeat), Omenat, Keitetty Kananmuna. more...
on diet Teknokissa's own diet  

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Teknokissa recorded a Weigh In at 140.7 lb.
Teknokissa recorded a Weigh In at 141.1 lb.
Teknokissa recorded a Weigh In at 140.7 lb.
Teknokissa recorded a Weigh In at 140.9 lb.

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rksoup updated their Food Diary.
BrandonH2Oh replied to LowCarbingLisa's post - VERY slow weight loss! .
MissSneaky recorded a Weigh In at 244.5 lb.
pynkmonk recorded a Weigh In at 149.7 lb.
enbirinci2 recorded a Weigh In at 173.9 lb.
gravedust recorded a Weigh In at 174.6 lb.
jessabridge4444 updated their Exercise Diary.
katnclara recorded a Journal Entry.