Teknokissa's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
173.3 lb Lost so far: 3.1 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1068 kcal Fat: 47.51g | Prot: 78.43g | Carb: 78.77g.   Breakfast: Paahdettu Monijyväleipä, Ylikypsä Saunapalvikinkku, Mehukeitto, Koulunäkki. Lunch: Kalkkunanrinta ja -Nahka (Paahdettu), Currykastike (Kuiva). Dinner: Herkkusienet, Tuorejuusto (Kevyt), Tuorejuusto (Kevyt), Jauhelihakastike. Snacks/Other: Omenat, Suklaamakeiset (Makeat), Pieni Pyöreä Ruis, Keitetty Kananmuna, Minihiilari Ruis. more...
on diet Teknokissa's own diet  

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

No recent activity.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported JonThomas3rd's Weigh In.
dennissymons recorded a Weigh In at 220.0 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
jacquesbotha recorded a Weigh In at 228.0 lb.
must get to 127 commented on Lily100's Journal Entry.
milindie recorded a Weigh In at 176.4 lb.
ClareMathias recorded a Weigh In at 169.0 lb.
yanitsadimitrova recorded a Weigh In at 121.3 lb.