Teknokissa's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
173.3 lb Lost so far: 3.1 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1068 kcal Fat: 47.51g | Prot: 78.43g | Carb: 78.77g.   Breakfast: Paahdettu Monijyväleipä, Mehukeitto, Koulunäkki, Ylikypsä Saunapalvikinkku. Lunch: Kalkkunanrinta ja -Nahka (Paahdettu), Currykastike (Kuiva). Dinner: Tuorejuusto (Kevyt), Tuorejuusto (Kevyt), Jauhelihakastike, Herkkusienet. Snacks/Other: Keitetty Kananmuna, Omenat, Suklaamakeiset (Makeat), Minihiilari Ruis, Pieni Pyöreä Ruis. more...
on diet Teknokissa's own diet  

   Support   


Other Related Links

Members

Other Journals for Teknokissa's own diet



Teknokissa's weight history


Teknokissa's Recent Activity

Teknokissa's Own Activity

Teknokissa recorded a Weigh In at 145.9 lb.
Teknokissa recorded a Weigh In at 146.4 lb.
Teknokissa recorded a Weigh In at 147.5 lb.
Teknokissa recorded a Weigh In at 148.2 lb.

Teknokissa's Buddies

No recent activity.

Other Member Diet Recent Activity

gingerten7 commented on their Weigh In.
gilliansings supported JessicaV1986's Weigh In.
northernmusician and gilliansings are now buddies.
rwashnc recorded a Journal Entry.
Giant1 updated their Exercise Diary.
sarasnoodles recorded a Journal Entry.
AmyEllis recorded a Weigh In at 155.0 lb.
uranium recorded a Weigh In at 138.9 lb.