Bombmare's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
180.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2185 kcal Fat: 98.36g | Prot: 59.02g | Carb: 259.96g.   Lunch: Beef Casserole, Giant Yorkshire Pudding. Dinner: Toffee Popcorn, Cheddar & Onion Flavour Ridge Cut Potato Chips, Original, Cherry Bakewell. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Coffee, Original, Mini Chocolate Fudge Brownies, Soft Scoop Vanilla Ice Cream, Classic. more...
2623 kcal Activities & Exercise: Sitting - 8 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Bombmare's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bombmare's own diet



Bombmare's weight history


Bombmare's Recent Activity

Bombmare's Own Activity

Bombmare recorded a Weigh In at 190.0 lb.

Bombmare's Buddies

No recent activity.

Other Member Diet Recent Activity

johnwentzville added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
pandasmom supported nayta's Journal Entry.
carmen1098 commented on their Journal Entry.
Steven Lloyd commented on warrenwinter's Journal Entry.
LAFORGUS updated their Exercise Diary.
jmb3450 and karenphillips are now buddies.
Tara--RD supported debbiemaclennan's Weigh In.
Tony saiz updated their Food Diary.