Bombmare's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
180.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
2185 kcal Fat: 98.36g | Prot: 59.02g | Carb: 259.96g.   Lunch: Giant Yorkshire Pudding, Beef Casserole. Dinner: Cheddar & Onion Flavour Ridge Cut Potato Chips, Original, Toffee Popcorn, Cherry Bakewell. Snacks/Other: Classic, 2% Fat Milk (Semi-Skimmed Milk), Coffee, Original, Mini Chocolate Fudge Brownies, Soft Scoop Vanilla Ice Cream. more...
2623 kcal Activities & Exercise: Sitting - 8 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Bombmare's own diet   losing 4.0 lb a week

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Bombmare recorded a Journal Entry and a Weigh In at 187.0 lb.
Bombmare recorded a Weigh In at 187.0 lb.
Bombmare recorded a Journal Entry and a Weigh In at 187.0 lb.
Bombmare recorded a Weigh In at 187.0 lb.

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Troy Nicholson recorded a Weigh In at 99.2 lb.
Kevin Homestead updated their Food Diary.
lynnerobb commented on their Journal Entry.
Frosty Heimdall supported 2227Gwen's Journal Entry.
Glaun updated their Exercise Diary.
John10251 commented on ahmedmdiab's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.