wcapps's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
166.6 lb Lost so far: 83.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
836 kcal Fat: 33.18g | Prot: 56.67g | Carb: 80.79g.   Breakfast: Cinnamon, Gala Apples, liquid dietary supplement omni IV, Organic Stevia, Coffee, 2% Fat Milk, Fried Egg. Lunch: Mixed Salad Greens, Baby Portobello Mushrooms, Grissini Torinesi Thin Breadsticks, Cucumber (with Peel), Sun-dried Tomatoes in Olive Oil, Part Skim Mozzarella Cheese, Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). more...
on diet OMNI Drops   gaining 2.3 lb a week

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wcapps recorded a Weigh In at 220.0 lb.
wcapps recorded a Weigh In at 205.0 lb.
wcapps recorded a Weigh In at 190.2 lb.
wcapps recorded a Weigh In at 193.8 lb.

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