"Becky"'s Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
125.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
935 kcal Fat: 61.39g | Prot: 82.29g | Carb: 12.72g.   Breakfast: Tropical Traditions Virgin Coconut Oil, Bacon Grease, Coffee, Fried Egg without Fat, Heavy Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cauliflower, Chicken Breast. Dinner: Chicken Breast. more...
on diet Atkins   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Atkins



"Becky"'s weight history


"Becky"'s Recent Activity

"Becky"'s Own Activity

"Becky" updated their Food Diary.
"Becky" updated their Food Diary.
"Becky" updated their Food Diary.
"Becky" updated their Food Diary.

"Becky"'s Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 recorded a Journal Entry.
Laurie333AZ recorded a Weigh In at 153.6 lb.
dylan374 recorded a Weigh In at 220.0 lb.
FitnessGal2002 updated their Food Diary.
billtech66 supported meremark's Journal Entry.
sstone_afs1 recorded a Weigh In at 150.0 lb.
HarrisonBob recorded a Journal Entry and a Weigh In at 386.8 lb.
torrential_phantasm updated their Food Diary.