"Becky"'s Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
125.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2013:
935 kcal Fat: 61.39g | Prot: 82.29g | Carb: 12.72g.   Breakfast: Coffee, Heavy Cream, Tropical Traditions Virgin Coconut Oil, Fried Egg without Fat, Bacon (Cured, Pan-Fried, Cooked), Bacon Grease. Lunch: Cauliflower, Chicken Breast. Dinner: Chicken Breast. more...
on diet Atkins   losing 0.9 lb a week



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