Gtriddle's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
201.0 lb Lost so far: 31.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2013:
1772 kcal Fat: 53.75g | Prot: 102.01g | Carb: 236.14g.   Breakfast: Pepsi Diet Pepsi, Togo's Avocado & Turkey Sandwich (Regular). Lunch: Deli Sliced Ham, Raley's Bolillo Rolls, Mustard, Mustard, Pickles, Tomatoes, Subway Black Olives, Extra Lean Sliced Deli Turkey Ham, Tillamook Medium Cheddar Cheese Sliced. Dinner: Chipotle Pepper Sauce, Thick Crust Cheese Pizza. Snacks/Other: Peach, Diet Pepsi (Can), Blueberries, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Cow Pals Light Low Moisture Part Skim Mozzarella Cheese Sticks. more...
2724 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Gtriddle's own diet  

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Gtriddle recorded a Weigh In at 190.8 lb.
Gtriddle recorded a Weigh In at 189.8 lb.
Gtriddle recorded a Weigh In at 191.2 lb.
Gtriddle recorded a Weigh In at 190.2 lb.

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sarahduke commented on shrtbaylorqt04's Journal Entry.
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Sugar Waffle supported RoseofWA's Weigh In.
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