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bellyafterbaby's Journal, 27 August 2008
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Have to keep it together today...it's hubbie's b-day and we are having dinner out and we have our last luncheon at work today. Must go easy or I'll be paying for it later!
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133.5 lb
Lost so far: 4.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2008:
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1285 kcal
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Fat: 51.42g | Prot: 33.61g | Carb: 174.37g.
Breakfast: milk. Lunch: olive oil, rice, shrimp, orzo, pita chips, white cake, spinach dip. Dinner: jasmine rice, shrimp, cream, curry shrimp. Snacks/Other: ice cream cake. more...
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