bellyafterbaby's Journal, 27 August 2008

Have to keep it together today...it's hubbie's b-day and we are having dinner out and we have our last luncheon at work today. Must go easy or I'll be paying for it later!
133.5 lb Lost so far: 4.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
1285 kcal Fat: 51.42g | Prot: 33.61g | Carb: 174.37g.   Breakfast: milk. Lunch: spinach dip, pita chips, rice, shrimp, olive oil, orzo, white cake. Dinner: curry shrimp, shrimp, jasmine rice, cream. Snacks/Other: ice cream cake. more...
on diet bellyafterbaby's own diet   gaining 3.5 lb a week

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