Crowedaddy's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
201.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1432 kcal Fat: 97.99g | Prot: 116.36g | Carb: 16.22g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Blueberries. Lunch: Naked Chicken Wing. Dinner: Ground Beef (85% Lean / 15% Fat), Guacamole, Mozzarella Cheese, Sour Cream. more...
on diet Crowedaddy's own diet  

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Crowedaddy recorded a Weigh In at 201.4 lb.
Crowedaddy recorded a Weigh In at 202.6 lb.
Crowedaddy recorded a Weigh In at 203.8 lb.
Crowedaddy recorded a Weigh In at 204.2 lb.

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RkTkFx and must get to 127 are now buddies.
columbiacooker recorded a Weigh In at 118.4 lb.
danasaila and Chubby Spiderman are now buddies.
Bean58 recorded a Weigh In at 224.0 lb.
Chubby Spiderman commented on danasaila's Journal Entry.
neotiny recorded a Weigh In at 201.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
Elemos recorded a Weigh In at 116.8 lb.