Crowedaddy's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
201.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1432 kcal Fat: 97.99g | Prot: 116.36g | Carb: 16.22g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Blueberries. Lunch: Naked Chicken Wing. Dinner: Guacamole, Mozzarella Cheese, Sour Cream, Ground Beef (85% Lean / 15% Fat). more...
on diet Crowedaddy's own diet  

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Crowedaddy recorded a Weigh In at 202.4 lb.
Crowedaddy recorded a Weigh In at 199.6 lb.
Crowedaddy recorded a Weigh In at 200.6 lb.
Crowedaddy recorded a Weigh In at 200.8 lb.

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Cavagna recorded a Weigh In at 125.0 lb.
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Crittertech updated their Food Diary.
meonadiet updated their Exercise Diary.