Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, SKYY INFUSIONS. Snacks/Other: Grapes. more...
on diet Rashee Rose's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rashee Rose's weight history


Rashee Rose's Recent Activity

Rashee Rose's Own Activity

Rashee Rose recorded a Weigh In at 241.1 lb.
Rashee Rose recorded a Weigh In at 242.6 lb.
Rashee Rose recorded a Weigh In at 237.1 lb.

Rashee Rose's Buddies

No recent activity.

Other Member Diet Recent Activity

sholbi supported bergs81's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Hayden Gillett recorded a Weigh In at 202.8 lb.
Sutan recorded a Journal Entry and a Weigh In at 177.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duckerbug recorded a Journal Entry and a Weigh In at 246.9 lb.
arumfiasari recorded a Weigh In at 83.8 lb.
kai0815 recorded a Weigh In at 146.5 lb.