Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, SKYY INFUSIONS. Snacks/Other: Grapes. more...

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Hckitzmiller recorded a Weigh In at 181.8 lb.
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k55 updated their Food Diary.
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John10251 recorded a Weigh In at 152.4 lb.
fatnomo recorded a Weigh In at 261.2 lb.