Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: SKYY INFUSIONS, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Baked Potato (Peel Eaten). Snacks/Other: Grapes. more...

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ammittai supported Gnewfry's Journal Entry.
Chillie Willie supported bri293's Journal Entry.
nichen27 recorded a Weigh In at 156.8 lb.
bigbassbrent supported kehfeh's Journal Entry.
dannikah26 recorded a Weigh In at 214.2 lb.
Alamego recorded a Weigh In at 204.1 lb.
Loraine Barge recorded a Weigh In at 160.7 lb.
Robsb recorded a Weigh In at 164.1 lb.