Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: SKYY INFUSIONS, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Grapes. more...

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Rashee Rose's Own Activity

Rashee Rose recorded a Weigh In at 216.4 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 217.6 lb.
Rashee Rose recorded a Weigh In at 217.6 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 222.8 lb.

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Other Member Diet Recent Activity

Jodicr recorded a Weigh In at 150.5 lb.
bighdhinatco recorded a Weigh In at 198.0 lb.
TomiCornelius recorded a Weigh In at 222.0 lb.
swampfyrefly commented on Russian12Mafia's Journal Entry.
Buffy101 commented on schmetterling34's Journal Entry.
Mel5081 added nanipuaw's Toasted Chickpeas recipe to their cook book.
DEADMOON7 recorded a Journal Entry and a Weigh In at 146.0 lb.
Michellewalters recorded a Journal Entry and a Weigh In at 132.6 lb.