Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: SKYY INFUSIONS, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Grapes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rashee Rose's own diet

Rashee Rose's weight history

Rashee Rose's Recent Activity

Rashee Rose's Own Activity

No recent activity.

Rashee Rose's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported Hearty21's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
The R75 commented on their Weigh In.
DHawkes recorded a Weigh In at 144.3 lb.
Carsan1976 recorded a Weigh In at 141.1 lb.
Michelle_Rose recorded a Weigh In at 114.0 lb.
sherry is on fire recorded a Journal Entry.
jcnrgreen added thom0991's Bean & Ham Soup recipe to their cook book.