Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: SKYY INFUSIONS, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Baked Potato (Peel Eaten). Snacks/Other: Grapes. more...

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Rashee Rose's Own Activity

Rashee Rose recorded a Weigh In at 216.4 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 217.6 lb.
Rashee Rose recorded a Weigh In at 217.6 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 222.8 lb.

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Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 176.8 lb.
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lizevans1 recorded a Journal Entry.
Ullash Podder recorded a Weigh In at 155.4 lb.
Maulita Martha Hadi recorded a Weigh In at 88.2 lb.
TK4130 commented on KellyM25's Journal Entry.
sailingsam recorded a Weigh In at 138.0 lb.
alamcaroline recorded a Weigh In at 143.1 lb.