Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: SKYY INFUSIONS, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Baked Potato (Peel Eaten). Snacks/Other: Grapes. more...

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Rashee Rose's Own Activity

Rashee Rose recorded a Journal Entry and a Weigh In at 240.7 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 240.7 lb.
Rashee Rose recorded a Journal Entry and a Weigh In at 243.5 lb.
Rashee Rose recorded a Weigh In at 245.1 lb.

Rashee Rose's Buddies

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Other Member Diet Recent Activity

NoviaSurya recorded a Weigh In at 196.2 lb.
Deb_N commented on their Journal Entry.
Rajesh2701 recorded a Weigh In at 196.0 lb.
Bwidenjeri recorded a Weigh In at 130.1 lb.
meskinnyagain recorded a Weigh In at 147.2 lb.
aamaddux commented on Deb_N's Journal Entry.
Monty08 recorded a Weigh In at 116.8 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 162.7 lb.