Rashee Rose's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
247.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1918 kcal Fat: 71.87g | Prot: 116.59g | Carb: 128.28g.   Breakfast: Granny Smith Apple (Medium). Dinner: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, SKYY INFUSIONS. Snacks/Other: Grapes. more...

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Rashee Rose recorded a Weigh In at 243.6 lb.
Rashee Rose recorded a Weigh In at 241.1 lb.
Rashee Rose recorded a Weigh In at 237.3 lb.
Rashee Rose recorded a Weigh In at 238.5 lb.

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mskestrela supported teblin's Journal Entry.
Josh Rael supported Rocky99's Weigh In.
warrenwinter commented on their Journal Entry.
pandasmom commented on timriley's Weigh In.
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MariamB2016 updated their Food Diary.
PamH525 commented on skinny76girl's Journal Entry.
Bigtna77 recorded a Weigh In at 137.0 lb.