sabribertug's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
174.2 lb Lost so far: 30.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
2778 kcal Fat: 86.27g | Prot: 112.62g | Carb: 361.79g.   Breakfast: Orange Juice, Lighter Cheese Mild, Wholemeal Bread Thick. Lunch: Chicken Pakora. Snacks/Other: Fruit Shortcake, Chocolate Mallows, Mixed Fruit Cider. more...
2632 kcal Activities & Exercise: Sitting - 8 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet sabribertug's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sabribertug's own diet



sabribertug's weight history


sabribertug's Recent Activity

sabribertug's Own Activity

sabribertug recorded a Weigh In at 176.8 lb.
sabribertug supported yelenaneal's Weigh In.
sabribertug recorded a Weigh In at 178.8 lb.
sabribertug supported nicki19's Journal Entry.

sabribertug's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported ChrisSpark's Weigh In.
Banegladesh recorded a Weigh In at 255.0 lb.
Deb_N supported gilliansings's Journal Entry.
clove1 recorded a Weigh In at 151.0 lb.
htyas updated their Exercise Diary.
lhackwell recorded a Weigh In at 167.8 lb.
sharto recorded a Weigh In at 145.0 lb.
sarahlynn1215 recorded a Weigh In at 231.2 lb.