sabribertug's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
174.2 lb Lost so far: 30.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
2778 kcal Fat: 86.27g | Prot: 112.62g | Carb: 361.79g.   Breakfast: Orange Juice, Wholemeal Bread Thick, Lighter Cheese Mild. Lunch: Chicken Pakora. Snacks/Other: Mixed Fruit Cider, Chocolate Mallows, Fruit Shortcake. more...
2632 kcal Activities & Exercise: Sitting - 8 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet sabribertug's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sabribertug's own diet



sabribertug's weight history


sabribertug's Recent Activity

sabribertug's Own Activity

sabribertug supported MzMarieBaker's Journal Entry.
sabribertug supported snezica's Journal Entry.
sabribertug supported Yolanda9179's Journal Entry.
sabribertug supported glen's Journal Entry.

sabribertug's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

LinaPoPorodu recorded a Weigh In at 142.3 lb.
HardCK recorded a Weigh In at 169.8 lb.
NatashaChiara supported TonyFar's Journal Entry.
se7ensaint updated their Food Diary.
Heidi1710 recorded a Weigh In at 125.7 lb.
Chance84 recorded a Weigh In at 206.0 lb.
Grebert recorded a Weigh In at 234.1 lb.
Ekhyatt recorded a Weigh In at 223.8 lb.