yr_gomez's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
248.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2011:
1526 kcal Fat: 43.47g | Prot: 59.92g | Carb: 233.33g.   Breakfast: broc cheese lean pocket. Lunch: santa fe rice and beans, snyders honey pretzels. Dinner: spaghetti sauce, white hamburger buns, 85 15 ground beef. Snacks/Other: small fresh apple, fresh strawberries. more...
2900 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet yr_gomez's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yr_gomez's own diet



yr_gomez's weight history


yr_gomez's Recent Activity

yr_gomez's Own Activity

No recent activity.

yr_gomez's Buddies

No recent activity.

Other Member Diet Recent Activity

Abhivedwa updated their Exercise Diary.
Meeehow commented on WolfBound's Journal Entry.
TimFackler recorded a Weigh In at 237.7 lb.
hting recorded a Journal Entry and a Weigh In at 114.0 lb.
meau recorded a Weigh In at 160.9 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 226.6 lb.
Prish13 recorded a Weigh In at 151.2 lb.
Rose7276 recorded a Weigh In at 166.4 lb.