emanicus's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
206.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2898 kcal Fat: 100.31g | Prot: 115.19g | Carb: 301.02g.   Breakfast: 2% Fat Milk, Jimmy Dean Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Caesar Salad, Red Lobster Sides - Fresh Broccoli, Red Lobster Baked Potato with Butter, Beer. Dinner: Red Lobster Garlic Shrimp Scampi, Red Lobster Maine Lobster Tail. Snacks/Other: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Hershey's Good & Plenty Licorice. more...
on diet emanicus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emanicus's weight history


emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weight Entry at 212.2 lb.
SSN585 recorded a Weight Entry at 253.0 lb.
AuntieMont updated their Food Diary.
Martiy82 recorded a Weight Entry at 139.0 lb.
grumpy_goat supported farazansari's Weight Entry.
tillism supported FannyLab's Journal Entry.
sgkrown commented on their Weight Entry.
tehr0b recorded a Weight Entry at 176.6 lb.