emanicus's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
206.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2898 kcal Fat: 100.31g | Prot: 115.19g | Carb: 301.02g.   Breakfast: 2% Fat Milk, Jimmy Dean Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Red Lobster Cheddar Bay Biscuit, Beer, Red Lobster Caesar Salad, Red Lobster Sides - Fresh Broccoli, Red Lobster Baked Potato with Butter. Dinner: Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi. Snacks/Other: Hershey's Good & Plenty Licorice, Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
on diet emanicus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for emanicus's own diet



emanicus's weight history


emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

disrlg recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Berenice107 recorded a Weigh In at 99.2 lb.
3 Butterflies recorded a Weigh In at 108.3 lb.
Isabellagian recorded a Weigh In at 150.4 lb.
lindsayglover updated their Food Diary.
deathcreus updated their Exercise Diary.
marci67 recorded a Weigh In at 225.0 lb.