emanicus's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
206.8 lb Lost so far: 1.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2898 kcal Fat: 100.31g | Prot: 115.19g | Carb: 301.02g.   Breakfast: 2% Fat Milk, Jimmy Dean Delights Honey Wheat Muffin Canadian Bacon, Egg White & Cheese. Lunch: Red Lobster Cheddar Bay Biscuit, Beer, Red Lobster Caesar Salad, Red Lobster Sides - Fresh Broccoli, Red Lobster Baked Potato with Butter. Dinner: Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi. Snacks/Other: Hershey's Good & Plenty Licorice, Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
on diet emanicus's own diet  

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emanicus recorded a Weigh In at 226.4 lb.
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emanicus recorded a Weigh In at 227.6 lb.

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DianaBanana commented on Arrevanthas's Journal Entry.
julibooli updated their Food Diary.
nosequepongo recorded a Weigh In at 141.1 lb.
Lhill928 supported SELouisiana's Journal Entry.
Socolova commented on Tulipgirl6's Journal Entry.
skinnymax supported Andy Big Daddy's Journal Entry.
GLAMMER supported Socolova's Journal Entry.
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