anglgrl's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
145.5 lb Lost so far: 85.5 lb.    Still to go: 15.5 lb.    Diet followed 100%.

Diet Calendar Entry for 20 May 2013:
1589 kcal Fat: 124.01g | Prot: 92.63g | Carb: 35.36g.   Breakfast: Extra Virgin Olive Oil, Pure Kosher Dills, Solid Albacore Tuna, Cooked Pumpkin (from Canned), Shrimp. Lunch: Cashew, Almond & Pistachio Mix, Pasture Butter, toasted coconut dark chocolate, Sauerkraut, Beef Head Cheese, Organic Ghee Clarified Butter, Beef Broth, Bouillon or Consomme, Egg. Dinner: Broccoli Flower Clusters, Wild Atlantic Salmon , Purity Farms Organic Ghee Clarified Butter, Manuka Health Manuka Honey Active MGO 400+, Barney Butter Crunchy Almond Butter. Snacks/Other: Crunchy Almond Butter, Advantage Milk Chocolate Delight Shake. more...
on diet anglgrl's own diet   losing 3.5 lb a week

   Support   


Other Related Links

Members

Other Journals for anglgrl's own diet



anglgrl's weight history


anglgrl's Recent Activity

anglgrl's Own Activity

No recent activity.

anglgrl's Buddies

No recent activity.

Other Member Diet Recent Activity

Umaanyar recorded a Weigh In at 193.0 lb.
jbruntt recorded a Weigh In at 190.0 lb.
MusicBox supported Melanie Warner's Journal Entry.
Mufasa0407 updated their Exercise Diary.
Bianca Smith Kotze recorded a Weigh In at 149.3 lb.
Ayshaaldhaheri recorded a Weigh In at 140.4 lb.
nedgehammer recorded a Weigh In at 274.5 lb.
kurosaki75 recorded a Weigh In at 191.8 lb.