jasonfahy's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
240.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 October 2010:
2668 kcal Fat: 77.77g | Prot: 111.98g | Carb: 394.62g.   Breakfast: 1% milk, Shreddies. Lunch: Praeventia, Chicken Pot Pie, Kashi Dark Chocolate, Mango Lemonade, Grapes. Dinner: scalloped potatoes, Ham. Snacks/Other: Myoplex Lite, 1% milk. more...
3216 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
on diet jasonfahy's own diet  

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Deb_N supported skwhite's Journal Entry.
Magnakai recorded a Weigh In at 230.0 lb.
marizul recorded a Journal Entry and a Weigh In at 136.0 lb.
dr steffi supported Kiki Komarudin's Weigh In.
guererra recorded a Weigh In at 141.0 lb.
skwhite supported knslovinggod's Journal Entry.
thila14 recorded a Weigh In at 191.8 lb.
sousellas recorded a Weigh In at 200.6 lb.